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A Year of Learning Frequencies
Working on knee pain again for Osgoods-Schlatters. Knee pain and cross country running season don't mix well. One of many slide...
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Written by Kirsten Nunez on September 24, 2019 The Five Tibetan Rites are an ancient yoga practice that consists of a sequence of ...
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I've been fascinated with the vagus nerve this past few years and here's why I am so passionate about sharing more with you: ...
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W hile Michael was taking care of his sister in Texas a few weeks ago I decided to spend a Saturday transforming our patio area into a ...
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