Herb Root Veggie Soup

Hello! I LOVE soup weather! I decided to make root vegetable soup this week. It's all vegan except I used organic bone broth to give it a little gusto. The recipe is at the end of the 19 second video link below, if you want to see what I put in it. I have found that using high-quality ingredients means it always comes out delicious and I don't need to follow a recipe--I usually just make it up as I go along with what I have on hand plus a few items from the market. I was surprised at how much wax I had to peel off of the root vegetables from the store. I find that making wholesome meals with what I read online or people tell me they are eating is fun and entertaining. 🍲🍃🌿

HERB ROOT VEGGIE SOUP

I encourage you to make up your own recipes and enjoy the benefits of feeling inspired to create delicious kitchen concoctions. 

Much love and happy eating,

Heather

Miracle Monday!

Here are a few health items to keep you feeling great and may you have a pep in your step.

Much love,
Heather

How to be well in 60 seconds, with Dr. Frank Lipman:
https://www.youtube.com/watch?v=cLsnhgtwyUo

20 Ways to Get Sugar Out of Your Life
10 Reasons to Avoid Refined Sugar

Headspace App Dr. Lipman mentions

15 Things Learned in 15 Years of Marriage

Michael and I have a wonderful list hanging in our bedroom that we both refer to because we really love one another and want to continue to be happy together. In an attempt to find it on-line and share it with the world I stumbled onto MANY other lists people have written.

I'll share a few links here for your viewing pleasure. They were all thoughtful and helpful to me.

http://www.unremarkablefiles.com/2018/06/15-things-ive-learned-in-15-years-of-marriage.html

https://www.huffpost.com/entry/marriage-secrets_b_1459770