Here are a few health items to keep you feeling great and may you have a pep in your step.
Much love,
Heather
How to be well in 60 seconds, with Dr. Frank Lipman:
https://www.youtube.com/watch?v=cLsnhgtwyUo
20 Ways to Get Sugar Out of Your Life
10 Reasons to Avoid Refined Sugar
Headspace App Dr. Lipman mentions
My Health Coach passed this on to our patient discussion group and I found it wonderful advice, especially since I have been supplementing.
Link: Osteoporosis Is Scurvy of the Bone, Not Calcium Deficiency from GreenMedInfo.com
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